Its easy, well-balanced handling feels intuitive to users of any age, making it the right choice for anyone. With features like the weight loss chart, Diet Buddy provides you not only with numbered statistics but also with visual motivation to keep your diet going. Besides, powerful motivation techniques are included that have helped thousands reach their goal weight before.
Version 2 of Diet Buddy now features a complete 16 week professional fitness and diet plan - the perfect substitute for a personal trainer. It is easy and fun to follow and guarantees fast success. All exercises are described and illustrated comprehensibly so that you will have no trouble at all following the routines, no matter what your training level is. If you do not like to stare at the computer screen while exercising - no problem! Just print out the routines and lose weight wherever you want.
Furthermore, valuable information on proper eating and cardio training will let you find out which foods to eat to gain best results and how many calories you burn in different activities. Even sample meal plans are included.
OS : Windows XP, Vista
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